For a Traditional Cacao Ceremony:
- Grate or finely chop half a bar.
- Add to a pan with 1 cup of spring water and simmer gently until all the cacao has melted (avoid boiling).
- As you stir, set your intentions — invite love, gratitude, and clarity into your heart.
- For a quicker method, add cacao chunks to a blender with hot water and blend until smooth.
- Avoid adding sweeteners or milk as this reduces the potency of the cacao.
- Sip slowly, and as you drink, take time to:
- Give thanks for your blessings.
- Release what no longer serves you.
- Visualise the positive experiences you want to invite into your life.
- Call back your power and centre yourself in your heart's wisdom.
For a Creamy Hot Chocolate Drink (serves 4):
- Heat 1 litre of water to 80°C.
- Add:
- 1 ceremonial bar (50g)
- 2 tbsp MCT oil
- 2 tbsp maca powder
- 2 tsp chaga powder
- Blend everything together for 30 seconds until smooth.
- Serve hot and enjoy this rich, grounding drink.
Whether for ceremony or comfort, this cacao ritual is designed to nourish your body, uplift your spirit, and invite intention into your day.