What is Mind-Body Connection?

We’re so excited to introduce our brand new ‘What Is/ How to’ Series, officially available to watch now on YouTube!


In this series we watch Fearne explore some of the most interesting and useful wellness techniques, guided by leading experts in the industry. First up is ‘Movement is Medicine’ founder, Emma, who shares what mind-body connection is and how the simple (yet joyful) techniques Emma shares can help you activate your nervous system in your day-to-day life.


Watch the first episode here, and second episode below…

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