Self-Help

12 Emotions of Christmas

Feeling overwhelmed?Navigating the holiday season can be hard as so many different emotions are heightened – from festive feels to the not-so-merry moments, all feelings are completely valid.

 

“The good news about hopelessness is that it’s leading you to hope”

– Owen O’Kane, Psychotherapist

We’re diving into 12 emotions of Christmas for our latest campaign – catch the full video on our YouTube channel.