Talk Stage
9.15am: Live Happy Place Book Club with Fearne Cotton & Author to be announced
Duration: 45 Minutes
No booking required
10.15am: Scott Thomas
Duration: 30 Minutes
No booking required
10.45am: Visual Guided Meditation with Emerald & Tiger
Please note this will be on the screens in the Talk Stage
Duration: 15 Minutes
No booking required
11.00am: Richie Norton & Mark Whittle
Duration: 30 Minutes
No booking required
1.15pm: Katie Piper
Duration: 30 Minutes
No booking requried
2.45pm: Luke Hamnett
Duration: 30 Minutes
No booking required
3.15pm: Visual Guided Meditation with Emerald & Tiger
Please note this will be on the screens in the Talk Stage
Duration: 15 Minutes
No booking required
3.30pm: Donna Ashworth
Duration: 30 Minutes
No booking required
4.15pm: Live Happy Place Podcast with Fearne Cotton & Guest to be Announced
Duration: 1 Hour
No booking required
Centre Stage
10.00am: Breathe to Reset: A Mini Break for Your Mind and Body with Georgie Bolam
Step away from the noise and reconnect with yourself in this 20-minute breathwork journey. Through guided rhythmic breathing and gentle breath holds, this session offers a moment to reset your nervous system, release built-up stress, and come back to your body. Whether you're new to breathwork or already love it, this is a chance to experience how just a few minutes of conscious breathing can calm the mind, boost energy, and leave you feeling more present and grounded.
Duration: 20 Minutes
No booking required
10.30am: Inhale Warrior, Exhale Worries - Fawe Movement with Eloise Lambert
Embark on a transformative movement journey centred around the elemental forces of Fire, Air, Water, and Earth. Presenting Fawe - an invigorating workshop experience that energises your body, mind, and spirit while restoring balance. Integrate playful movement with expressive sound and breath work to release stress and cultivate fearless energy.
Join Eloise Lambert (the founder of the Fawe method) as we exhale worries and inhale the warrior within.
Duration: 20 Minutes
No booking required
11.00am: Wake Up! Shake Up! - Fitness fun for the whole family with Mr. Move
It's time to WAKE UP and SHAKE UP the Mr. Move It way. This fast, fun, family friendly follow
Duration: 20 Minutes
No booking required
12.00pm: Free Flow Yoga Play with Richie Norton
Moving the body through some mindful flows, using the breath to steady the tempo, helps open you up.
You'll feel stretched, unlocking some energy and feel calm and grounded at the end.
Duration: 20 Minutes
No booking required
12.30pm: Joyful Laughter Boost with Sara Kay
A delicious taste of fabulous Laughter Yoga and Bollywood Laughter Dance, providing pure joy for mental strength and stress relief.
Dopamine at its' best from Sara Kay, from Serious Laughter, is sure to boost your mood and energy levels.
Duration: 20 Minutes
No booking required
1.00pm: Qi Gong Taster with Monica Bazzani
Slow down and reconnect to your body and mind through this ancient practice, combining movement, breath and intention. Qi Gong helps to cultivate and balance your energy, reduce stress, improve circulation and enhance overall wellbeing.
Duration: 20 Minutes
No booking required
1.30pm: Empowered Empaths: Partner Yoga for Co-Regulation with Jambo Dragon
Discover the magic of shared movement and breath, cultivating trust, connection, and deep presence
Duration: 20 Minutes
No booking required
2.00pm: Reconnect Through Yoga – Movement & Breath with Sam Rowlands
Join us for a one-off yoga session designed to help you reconnect with yourself through mindful movement and breath. This session blends gentle flow with breathwork to ground your body, calm your mind, and bring you back to center.
Perfect for all levels, this session offers a space to pause, move with intention, and use yoga as a tool to return to your inner self.
Duration: 20 Minutes
No booking required
2.30pm: The Power of Breath with Aicha McKenzie
Your breath is your greatest tool for energy, clarity, and resilience. In this dynamic and uplifting session, Aicha will share simple, effective breathwork techniques to help you feel more balanced, present, and empowered in daily life. Expect a mix of functional breathing, movement, and mindfulness, leaving you feeling refreshed and ready to take on the day.
Duration: 20 Minutes
No booking required
Expressive Arts
In association with Ancient + Brave
9.45am: Live Singing Performance by Becki Fishwick - The Vintage Songstress
Performing songs old and new to sooth the soul and bring the feel good vibes.
Duration: 30 Minutes
No booking required
10.30am: Live Happy Place Book Club with Author to be Announced
Duration: 30 Minutes
No booking required
12.00pm: Folk Music & Healing with Aayushi
Folk singer-songwriter Aayushi shares her original music in a live, intimate
setting. Reflecting on themes of healing, gratitude and belonging, this
30-minute session provides a quiet space to self-reflect and explore your
emotional landscape. You are encouraged to meditate, lie down, journal, doodle, or do any silent activity during the session that might aid your personal reflection process.
Duration: 30 Minutes
No booking required
12.45pm: Donna Ashworth
Duration: 30 Minutes
No booking required
2.15pm: Kirtan with Melissa from Numinity
A joyful and uplifting group singing experience exploring chants and mantras from a range of global traditions.
This is an inclusive space to connect through voice and sound in an easy-to-follow call-and-response style.
No singing experience needed, just bring an open heart and a willingness to join in.
Duration: 30 Minutes
No booking required
Yoga
In association with Sweaty Betty
10.00am: Dynamic Vinyasa Yoga with Fran Sloan
Bring your best energy, this fast-moving flow is designed to awaken every muscle and fire up your focus. Move through creative sequences that seamlessly link strength-building postures, mobility work, and core connection.
You'll build heat from the inside out, challenge your endurance, and find moments of stillness amidst the movement.
In association with Sweaty Betty
Age Restriction: 18+
Duration: 45 Minutes
Book Here
11.00am: Pilates with Yasmeen Mohamed
A full-body Mat Pilates class combining reps, pulses, and isolations to push your muscles to fatigue. With a touch of heat and energy, this class stays true to the core Pilates fundamentals while challenging your body. Expect to feel stronger, more energised, and deeply connected to your body.
Whether you're a Pilates pro or a newcomer, you'll experience the perfect blend of challenge and flow.
In association with Sweaty Betty
Age Restriction: 18+
Duration: 45 Minutes
Book Here
12.00pm: Lymphatic Flow & Breathwork with Carli Wheatley
A restorative class designed to get lymph flowing! Using rhythmic breathwork, self-massage and slow, intentional movement, this session clears stagnant energy and supports your body’s natural detox process through the lymphatic system.
In association with Sweaty Betty
Age Restriction: 18+
Duration: 45 Minutes
Book Here
1.00pm: Soundbath with Gemma Felix
Drop into stillness and soak up the vibes with this deeply restorative Soundbath. Guided by calming frequencies from tibetan bowls, chimes, tingsha and other soothing instruments, this class is all about slowing down, resetting your nervous system, and letting the sound do the work. You’ll leave feeling lighter, clearer, and totally blissed out.
No movement required, just lie back, listen, and let go.
In association with Sweaty Betty
Age Restriction: 18+
Duration: 45 Minutes
Book Here
2.00pm: Deep Beats Barre with Yasmeen Mohamed
Barre without the Barre! But don’t be fooled no Barre equals less stability meaning more muscle activation, making this a spicy full-body burner. Set to a banging deep house playlist, with modifications offered throughout, it’s open to all levels.
Expect a serious burn… and love every (beat) of it!
In association with Sweaty Betty
Age Restriction: 18+
Duration: 45 Minutes
Book Here
3.00pm: Zen Seekers Yoga Flow with Fran Sloan and Kelly Small
Calling all Zen Seekers - sometimes all we need is a relaxing flow and some deep breaths… This heavenly Yoga Flow is perfect for when life feels a little full on. Ease into a gentle mobilising sequence and simple vinyasa flows, and finish with a deep heart opener and guided breathwork to leave you feeling spacious, calm, and grateful for when you feel like you need a reset or a moment just for you, this class is your go-to pause button.
In association with Sweaty Betty
Age Restriction: 18+
Duration: 45 Minutes
Book Here
4.00pm: Soul-Ful Sundays: Sound & Yoga with Gemma Felix
A mini retreat for your whole self. This deeply nurturing class weaves together restorative postures, gentle free movement, and grounding yogic breathwork practices to soothe the nervous system and invite stillness.
Finish cocooned in a soothing soundscape designed to shift your brain into a slower, more restful rhythm, this sensory experience is your invitation to soften, reset, and nourish every layer of yourself.
In association with Sweaty Betty
Age Restriction: 18+
Duration: 45 Minutes
Book Here