Your guide

SUNDAY 7TH AUGUST • CHISWICK HOUSE & GARDENS

Map

Schedule

  • Children's Area
  • Creative Workshops
  • Energy Studio
  • Meditation & Mindfulness
  • Slow Down & Relax
  • Talk Stage
  • The Book Stall
  • The Poet Tree
  • Uplift Stage
  • Yoga & Stretch

((BOUNCE)) BALANCE

Energy Studio

((BOUNCE)) BALANCE

Bodyflow and light jumping routines featuring yoga, pilates and barre-based moves - adding a little zen to exercise on trampolines.

IO Project Sound Meditation

Meditation & Mindfulness

IO Project Sound Meditation

IO Project presents a candlelit, cathartic sound meditation session, so you start your festival feeling relaxed, centered, heart chakra open; ready for all the sparkly shenanigans ahead. You could call it the antidote to apathy… for adults who’ve forgotten how to play.

Using Paiste gongs, Tibetan singing bowls as well as mantra, visualisation, breathwork techniques & healing crystals. Get ready to let go of what you don’t want to carry with you, stress melted away, in order to focus on what is more significant to us: Connection, expansion, playfulness.

Created by DJ Goldierocks, having spent the last decade travelling the world touring as a DJ & broadcaster she was very familiar with the need to seek balance. IO Project experiences are full of love, ritual and hippie good vibes but with a bit more contemporary attitude & delivery so they’re accessible & meaningful to a sophisticated, urban clientele.

24 hours in 24 minutes, Canopy & Stars presents a sensory nature meditation experience

Slow Down & Relax

24 hours in 24 minutes, Canopy & Stars presents a sensory nature meditation experience

A whole day in nature, distilled into a soothing soundscape which carries you off into a life more wild. Wake to birdsong, walk in the woods, forage as you go, then dip into a stream to cool off before you head back to sit round the crackling fire. Leave feeling calm, connected and soothed by nature and with a Canopy & Stars souvenir for your next adventure.

Vinyasa Flow with Positive Psychology, with Rosie Underwood

Yoga & Stretch

Vinyasa Flow with Positive Psychology, with Rosie Underwood

Rosie’s ethos is simple, to try and make people feel as happy as they possibly can, so expect an energising, uplifting class working through lots of poses that work to elevate your mood, facilitating in getting you out of the thinking mind and back into the feeling body. Rosie loves to help students work to their own strengths by down regulating the stress response and giving people the opportunity to move freely in their body.

In conversation with Sophie Morgan

Talk Stage

In conversation with Sophie Morgan

Infamous Book Lover and Blogger @whatsarahreadnext will be sitting down with the award-winning disability advocate and British television presenter, Sophie Morgan, to discuss her Best-Selling Book - ‘Driving Forward’.

Zephyr Wildman: Breath-Centric Asana Practice with the Power of Intention

Uplift Stage

Zephyr Wildman: Breath-Centric Asana Practice with the Power of Intention


This practice will combine nurturing breath-centric movement with simple Yoga postures for all abilities. The goal is to inform the physical and subtle bodies of your personal intention to practice. Using the breath to guide the movements, feeling supported and cared for. The sequence will offer you time to absorb the healing benefits of a practice which will leave you rejuvenated and centred.

Meditation To Help Your Child Flourish with Kalmer Kids (Ages 4 – 8)

Children's Area

Meditation To Help Your Child Flourish with Kalmer Kids (Ages 4 – 8)

Kalmer Kids' mission is to help children lead more resilient and happy lives. We aim to equip every child with the emotional intelligence to navigate the stresses of their own world. For children who love storytelling and imagination, we will explore movement, breathwork and manifesting!

Calming Calligraphy Workshop

Creative Workshops

Calming Calligraphy Workshop

Calligraphy requires you to slow down, allowing you to create a space of self-care and to let your mind unwind. Simple to learn, brush-pen calligraphy is the perfect escape as you focus on the rhythm of the letter strokes.

This fun and informal workshop is run by The Modern Calligraphy Co and you’ll be amazed at how soothing it is to learn how to create energetic lettering. By the end of the session, you will have created your own motivational mantra to take home.

It doesn’t matter if your handwriting is terrible or you’re not artistic. The fun thing is that it doesn’t need to be perfect; it’s the imperfections that make it so human -that's the appeal.

Everything you need is provided, and the worksheets and art cards you create are yours to keep.

((BOUNCE))

Energy Studio

((BOUNCE))

Our famous cardio class with high energy jumping routines performed on mini trampolines. Fun, friendly and fierce for all fitness abilities!

Anya Hindmarch: If In Doubt – Wash Your Hair

Talk Stage

Anya Hindmarch: If In Doubt – Wash Your Hair

A chance to hear in-person from the leading pioneer of ethical & sustainable fashion

Anya Hindmarch, fashion designer, businesswoman and mother of five, founded her company as a teenager in 1987. She has since grown it into an award-winning global brand known for it’s craftsmanship, creativity and sense of humour. She designed the hugely successful ‘I’m Not a Plastic Bag’ tote in 2007 igniting the debate around the use of plastic bags and contributing to the eventual decision to charge for plastic bags in the UK. She continues to use her platform to shine a light on creating responsibly, recent projects including I Am A Plastic Bag, Return To Nature and the Universal Bag.

The Sunday Times Bestselling author will be in live conversation with Sophie Morgan to discuss her book in which she shares what she has learned during her busy and eclectic life, what she still worries about, and what advice she has received along the way. Practical and uplifting, If In Doubt Wash Your Hair, ranges from organisational life hacks to profound observations about confidence, entrepreneurialism and creativity.

*A sign language interpreter will be present for this talk.

Jambo Dragon: The Miracle of Awe

Uplift Stage

Jambo Dragon: The Miracle of Awe

Do you want to experience miracles? Do you ever feel like you really need one? To know miracles, we first work on understanding, appreciating and embodying awe.

‘A few years ago, I was handed a schedule that I had already signed off. When I looked at it, I went into a deep state of panic. Not only was my calendar so full that I would have to cross continents on a bi-monthly basis and attend ceremonies for my grandfathers 100 day funeral. At first I wanted to give it al up and call around to the people I made commitments to, including my family, with my excuses. But in that moment I decided I would meditate on awe for the whole year.

Not only did I manage to get though, but I had a blast of a year! At the end of the year, as I was settling into my ride towards my next destination, a friend sent me an article on the proven effects of cultivating awe. That was the seal that I needed to wrap up my year’.

Jambo welcomes us to his meditation on creating & celebrating miracles in our lives.

Sealight – Children’s Poetry

The Poet Tree

Sealight – Children’s Poetry

Cancelled: Dr Michaela Dunbar

The Book Stall

Cancelled: Dr Michaela Dunbar

Quality Sleep. Sound Mind. Happy World

Slow Down & Relax

Quality Sleep. Sound Mind. Happy World

With Dr Kat Lederle.

Drift into this practical workshop to learn how to get a good night’s sleep. You’ll unravel the facts and the myths about how significant slumber can be in supporting your overall personal wellbeing. Packed with bite-sized information, advice and ‘life hacks’, you’ll learn what steps you can take to set the scene for sweet dreams. This session is devoted to what sleep is, what good sleep should look like, and how to get more of it.

Happiest OM the mat with Jade Coles

Yoga & Stretch

Happiest OM the mat with Jade Coles

Jade will guide you through a yummy feel good vinyasa flow linking breath with movement. We will be exploring a playful practice, exploring back bends and creating space in the front body and quads! Finishing with a dreamy savasana.

Reiki in the everyday moments: Reiki healing experience with Hemsley Organics

Meditation & Mindfulness

Reiki in the everyday moments: Reiki healing experience with Hemsley Organics

Join Georgina & Joe Hemsley as they share how they uniquely incorporate reiki into their multi award winning organic skincare. Understand the benefits of reiki and the different ways it can be used in our everyday living as Hemsley Organics share the how and the why on their reiki infused products. Reiki Master, Georgina Hemsley along with supporting Hemsley Organics healers will be guiding you on a reiki healing experience to provide a deep sense of well-being. Inviting you to hold space for your energy as they support your body’s natural ability to heal itself with reiki healing. Encouraging a connection of relaxation, harmony and balance.

Seed Sowing Workshop with Studio Cultivate (Age up to 12)

Children's Area

Seed Sowing Workshop with Studio Cultivate (Age up to 12)

From sleeping seed to scrummy snack! Discover how to grow your own delicious and nutritious plant, that’s not only a favourite butterfly breakfast, but a yummy food for us humans too. Join Studio Cultivate’s exciting 'Learn, Grow, Eat' seed sowing workshop to find out more!

This session must be booked on the day, on a first-come, first-served basis.

Kirsty Allison

The Poet Tree

Kirsty Allison

Positive Post with The Happy Post Lady

Creative Workshops

Positive Post with The Happy Post Lady

Join me this August; connecting with others through the forgotten art of letter writing.
So many of our interactions with the ones we love are through text, emails and social media, but we all know how amazing it feels to come home and see something other than bills on the door mat.

Join me, The Happy post Lady, for a smile sending session, as we write positive post to the people who mean the most.

((BOUNCE)) BEATS

Energy Studio

((BOUNCE)) BEATS

Adding Beats sticks to jumping routines, performed on and around the trampoline, this drumming-based fitness class is an uplifting carnival style workout.

DIRTEA: The Healing Benefits of Mushrooms.

Talk Stage

DIRTEA: The Healing Benefits of Mushrooms.

Two brothers on a mission to help heal the world with the power of functional mushrooms. Through their own personal journeys they've helped combat burn out, improved their moods, experienced better sleep, more energy and many more health benefits. Come and learn how easy it is to introduce these fantastic fungi into your daily rituals and take control of you mental and physical health and well being.

*A sign language interpreter will be present for this talk.

Sandi Wood: Gentle, energising and imaginative yoga for the whole family

Uplift Stage

Sandi Wood: Gentle, energising and imaginative yoga for the whole family

Gentle, energising and imaginative Yoga for the whole family. All abilities welcome as we explore a variety of stretches, poses and breath awareness.

Mike Garry

The Poet Tree

Mike Garry

Lunar Living – How to work with the Magic of the Moon: with Kirsty Gallagher

Meditation & Mindfulness

Lunar Living – How to work with the Magic of the Moon: with Kirsty Gallagher

Join Kirsty Gallagher to learn how to weave the secret and ancient wisdom of the moon into modern, everyday life. Kirsty will share with you all you need to know about the magic of the moon and how to work with lunar cycles to transform your life, she will also answer your moon questions.

Self or partner bodywork for down regulation with Jambo Dragon

Slow Down & Relax

Self or partner bodywork for down regulation with Jambo Dragon

In this class we will support each other in pairs to learn a basic short bodywork sequence that down-regulates the nervous system.

This technique can be applied by anyone who chooses to use it anyone else who offers consent. It is particularly useful for those who are passionate or interested in massage related therapeutics. This technique has taken people from a high charged, fast paced nervous state to a place of letting go and relaxing with ease.

Breath-Centric Vinyasa Flow Zephyr Wildman

Yoga & Stretch

Breath-Centric Vinyasa Flow Zephyr Wildman

Zephyr's style of Vinyasa is constant exploration and execution of dynamic flow with a breath-centric focus. She weaves yogic philosophy and psychology into a much more wholistic and rounded approach to yoga sequencing. There is a healthy blend of Asana for those seeking to move their bodies, but her classes usually create an environment to help students concentrate on the vital forces and ultimately effortlessness in surrendering into stillness feeling blissed and happy.

Anya Hindmarch

The Book Stall

Anya Hindmarch

((BOUNCE))

Energy Studio

((BOUNCE))

Our famous cardio class with high energy jumping routines performed on mini trampolines. Fun, friendly and fierce for all fitness abilities!

Cordell Jeffers

Talk Stage

Cordell Jeffers

How to win through adversity by understanding universal laws

A compelling story of how we can use our hardest and most challenging life moments as a springboard to success using universal laws. Cordell is an award winning entrepreneur, international speaker & mindset coach from Birmingham. He has used adversity and difficult situations in his early life to become the unstoppable force he is today.

Suzy Harvey: Everybody Laugh Together.

Uplift Stage

Suzy Harvey: Everybody Laugh Together.

Laughter Yoga with Suzy Harvey, specialist in Joy and Connection.

Laughter: so good for us, on so many levels. We know this, right?

And yet, still we mostly leave it to chance when we do it.

Let’s not wait for laughter to find us, let’s gather together and FAKE IT 'TIL WE MAKE IT, because the good news is, even fake laughter can give us all those good feelings.

Suzy will lead you gently through some laughter and breathing exercises (don’t panic there aren’t any actual yoga moves).
People describe feeling more relaxed, present, energised, connected to themselves and others and generally more delighted to be alive.

Note: You don’t have to be a happy jolly person to come to this. You are welcome exactly as you are.

All in a Spin…Let’s Get Hula Hooping!

Children's Area

All in a Spin…Let’s Get Hula Hooping!

Join Clara from Planet Hoop for a fun-filled hula hooping class, fun for all the family.

Charly Cox

The Poet Tree

Charly Cox

Make and Manifest a Visionboard with Poppy Delbridge

Creative Workshops

Make and Manifest a Visionboard with Poppy Delbridge

Poppy Delbridge has created rapid visionboards with everyone from Fortune 100 companies to A-list celebrities and now she will run you through how to craft the most effective board that you can take home and use to manifest what you want in your life - her unique blueprint will structure your dreams and fast track them into becoming a reality!

Melodi Marsh

The Poet Tree

Melodi Marsh

Francesca Oddie

The Book Stall

Francesca Oddie

((BOUNCE)) BOOTCAMP

Energy Studio

((BOUNCE)) BOOTCAMP

A HIIT based session which sees you rotating around trampoline stations to form a circuits-based class with a PT style.

3 of Cups Guided Meditation

Meditation & Mindfulness

3 of Cups Guided Meditation

“We invite you to close your eyes and listen to these deep spiritual sounds while we guide you through this meditation. You will gently absorb this energising experience and we no doubly will put a smile on your face before you leave us"

Sally and Haniel joined forces a few years ago whilst on their journey to become sound healers. They soon became great buddies and have put together some beautiful healing events and weekend retreats.

The meditation they will be performing, is a body of music created at last summers’ solstice. Using ancient instruments such as powerful healing gongs, Tibetan singing bowls, shruti, South American flutes and more.

Love Yourself and Thrive with Suzi B – Mental Health and Wellbeing Coach

Slow Down & Relax

Love Yourself and Thrive with Suzi B – Mental Health and Wellbeing Coach

Become your own life coach using this unique coaching method, learn how to thrive on a daily basis, improve your mindset, and confidently navigate life by prioritising a creative self-love practice.

Dharma Yoga Flow with Marcia Sharp

Yoga & Stretch

Dharma Yoga Flow with Marcia Sharp

Dharma Yoga combines graceful sequencing and flowing movements. It is a grounding and challenging class that incorporates inversions, backbends and arm balancing postures. Focusing on detailed alignment with synchronized breathing to bring an experience of harmony, strength and freedom - aiding meditation through movement

Live Podcast – Rylan

Talk Stage

Live Podcast – Rylan

*A sign language interpreter will be present for this talk.

Rosie Underwood: Vinyasa Flow with Positive Psychology

Uplift Stage

Rosie Underwood: Vinyasa Flow with Positive Psychology

Rosie will help you tap into your fluidity as a form of boosting positive feelings in the emotional body, uplifting your energy, releasing tension, whilst helping you work with your own intuition, letting go of stagnant energy that accumulates in the physical body.

Yoga with Sandi

Children's Area

Yoga with Sandi

Little Yogis ‘Rainforest adventure’ with Sandi Yoga. Yoga through imaginative and creative play for under 11-year-olds. Stretch, breathe and believe as we see what we can spot on our journey, deep inside the Rainforest.

Charly Cox

The Book Stall

Charly Cox

((BOUNCE)) BALANCE

Energy Studio

((BOUNCE)) BALANCE

Bodyflow and light jumping routines featuring yoga, pilates and barre-based moves - adding a little zen to exercise on trampolines.

DIRTEA: Breathwork

Uplift Stage

DIRTEA: Breathwork

Experience the healing benefits of functional mushrooms in this ceremony and deep conscious breath-work. You will be taken through a cacao ceremony allowing you to set your intentions and be guided into a deep breath-work meditation. This will be focused around conscious connected breathing - a technique that allows you to feel more connected with your subconscious mind and clear away emotional baggage.

Colour Me Happy with Johanna Basford

Creative Workshops

Colour Me Happy with Johanna Basford

Enjoy a mini digital detox! Put your phone away, pick up some colouring pencils and let’s go on an inky adventure! Colouring is a wonderful way to practise mindfulness. In this workshop I’ll show you how to pick a colour palette, blend colours and a few other tricks and tips to make your colouring pop!

Belief Coding with Jess Cunningham

Meditation & Mindfulness

Belief Coding with Jess Cunningham

Belief Coding is a method that taps into your subconscious to understand where certain thoughts, feelings and beliefs come from. It enables us in a simple and effective way to safely change self-limiting beliefs that do not serve us. Join Jess for this life changing experience…

Meditation with Rob da Bank

Slow Down & Relax

Meditation with Rob da Bank

A simple beginners guide to meditation with Robby

Fluid Vinyasa Flow with Emma Humfrey

Yoga & Stretch

Fluid Vinyasa Flow with Emma Humfrey

A fluid vinyasa flow allowing you to move your body and calm your mind, with options given throughout, this class is suitable for all levels.

Kirsty Gallagher

The Book Stall

Kirsty Gallagher

All in a Spin… Let’s Get Hula Hooping!

Children's Area

All in a Spin… Let’s Get Hula Hooping!

Join Clara from Planet Hoop for a fun-filled hula hooping class, fun for all the family.

Sophia Thakur

The Poet Tree

Sophia Thakur

((BOUNCE))

Energy Studio

((BOUNCE))

Our famous cardio class with high energy jumping routines performed on mini trampolines. Fun, friendly and fierce for all fitness abilities!

Giselle La Pompe – Moore

Talk Stage

Giselle La Pompe – Moore

So, if you weren't afraid what would you do?

The life you've always wanted, the places you want to go to, the people you've wanted to meet, the experiences you've wanted to try. What's stopping you from going out and getting them? What's in the way of you seeing that there's more freedom, purpose, bliss and potential up for grabs here? Probably, fear.

We're all carrying a fear. Fears of the unknown, unexpected and uncertainty that life has to offer keep us up at night and away from the boldness of our lives. We might not be sure of exactly what we want but we know there's something inside of us that's itching for it. But, when there's fear at the party, we're too afraid to get out there and find out what it could be.

It's time to step out of fear and step into the freedom that's waiting for you on the other side of it, so join Giselle La Pompe-Moore for a chat about dating your fears, creating what's next and going to get the life that you're here to live.

*A sign language interpreter will be present for this talk.

Decode Your Life Numerology Masterclass with Francesca Oddie

Meditation & Mindfulness

Decode Your Life Numerology Masterclass with Francesca Oddie

5,6,7,8 is not just a catchy tune!

Numbers count the quantity, but they also have a quality.

Number 1 is a leader “the number 1!” whereas my number 2 is subordinate to the boss, just looking at the symbol of ‘2’ could display the obedient nature of someone who bows to their leader!

Calculating life path numbers is really easy, join Francesca to learn how. This knowledge will help you to understand why Chris is so charismatic, Kate lives in a dream world and Faye really does not like being single!

By the end of this workshop, you’ll never see numbers in the same way again.

Balancing the Chakras through Sound with Monica Bazzani

Slow Down & Relax

Balancing the Chakras through Sound with Monica Bazzani

Using a combination of guided meditation and sound, you’ll be taken on a journey through your chakras to help bring awareness back to yourself, to release any energetic blockages and bring you into balance.

Qigong Flow, for Total Balance with Hayou’Fit’s Manuela

Yoga & Stretch

Qigong Flow, for Total Balance with Hayou’Fit’s Manuela

This class will provide an introduction to Qigong and the 5 elements. Starting with breathing and moving through to working on wood, water, metal, earth and fire to balance and stretch the key organs and elements.

The Outta Puff Daddys

Uplift Stage

The Outta Puff Daddys

Dad Dancing never looked so good!

All over the age of 40, the OPD are a male only amateur dance crew from Brighton, UK...with a story to tell.

As a group of men, their camaraderie and friendship goes far beyond just dancing. They have supported each other through various personal tragedies and challenges - their bond provides a real lifeline for their own mental health. Breaking through all stereotypes surrounding traditional masculinity they use their profile to encourage others to talk openly about their problems, to seek and ask for help when needed and for others to listen without judgement. Now reaching nearly 2 million accounts per month on Instagram, their content is truly making a difference and highlighting the positive good that we can all make to other peoples lives.

The Outta Puff Daddys mission is to keep spreading joy, positivity and awareness of mental health - transforming lives for the better…all through the power of Dad Dancing!

Mindful Movement by Sea Light (Ages 4 – 11)

Children's Area

Mindful Movement by Sea Light (Ages 4 – 11)

Inspired by the ancient arts and infused with nature-themed imagery, this workshop brings to life mindful movement practices as seen in the lovable book Nature Flow. Mindful movement is when we move using our intention and breath. When we move like this we are helping to bring a sense of care and ease to our emotions and feelings.

Kirsty Allison

The Poet Tree

Kirsty Allison

From the Kitchen Table to Household Brand

Creative Workshops

From the Kitchen Table to Household Brand

From the Kitchen Table to Household Brand; My journey to success and lessons I've learnt along the way - Holly Tucker MBE, co-founder notonthehighstreet and founder Holly & Co.

An exclusive opportunity to join entrepreneur Holly Tucker MBE and gain an insight into her incredible journey to success and how you can do it too, including a Q&A where she'll be answering your questions live!

((BOUNCE))

Energy Studio

((BOUNCE))

Our famous cardio class with high energy jumping routines performed on mini trampolines. Fun, friendly and fierce for all fitness abilities!

Joe Woodhouse

Talk Stage

Joe Woodhouse

Seed Sowing Workshop with Studio Cultivate (Age up to 12)

Children's Area

Seed Sowing Workshop with Studio Cultivate (Age up to 12)

From sleeping seed to scrummy snack! Discover how to grow your own delicious and nutritious plant, that’s not only a favourite butterfly breakfast, but a yummy food for us humans too. Join Studio Cultivate’s exciting 'Learn, Grow, Eat' seed sowing workshop to find out more!

This session must be booked in advance on the day and is on a first-come, first-served basis.

Charly Cox

The Poet Tree

Charly Cox

Fearne Cotton

The Book Stall

Fearne Cotton

Poppy Delbridge: Tapping In, Turn on JOY

Uplift Stage

Poppy Delbridge: Tapping In, Turn on JOY

Manifestation expert Poppy Delbridge is guiding you through what Fearne calls ‘the buzz’ - in this energy-boosting, joy-raising rapid tapping technique to brighten your day with music. Expect to leave feeling happier and more energised!

((BOUNCE)) BEATS

Energy Studio

((BOUNCE)) BEATS

Adding Beats sticks to jumping routines, performed on and around the trampoline, this drumming-based fitness class is an uplifting carnival style workout.

You Already Have The Answers with Giselle La Pompe – Moore

Meditation & Mindfulness

You Already Have The Answers with Giselle La Pompe – Moore

We spend so much time looking outside of us to answer the questions of 'who am I?', 'what should I do?', 'how can I be happy?' and 'what is my purpose?' When we actually had the answers within us all along. We don't need to learn it or become it, we just simply need to remember who we are and feel it.

Join Giselle La Pompe-Moore for a multi-sensory meditative experience, where you'll be guided through an immersive practice to deeply connect to yourself, self-inquire and sink into some much-needed time and space, so you have everything you need to create, thrive and answer those all-important questions yourself.

24 hours in 24 minutes, Canopy & Stars presents a sensory nature meditation experience

Slow Down & Relax

24 hours in 24 minutes, Canopy & Stars presents a sensory nature meditation experience

A whole day in nature, distilled into a soothing soundscape which carries you off into a life more wild. Wake to birdsong, walk in the woods, forage as you go, then dip into a stream to cool off before you head back to sit round the crackling fire. Leave feeling calm, connected and soothed by nature and with a Canopy & Stars souvenir for your next adventure.

Everybody Laugh Together: Laugh Together with Suzy Harvey specialist in Joy & Connection

Yoga & Stretch

Everybody Laugh Together: Laugh Together with Suzy Harvey specialist in Joy & Connection

Laughter: so good for us, on so many levels. We know this, right?
And yet, still we mostly leave it to chance when we do it.

Let’s not wait for laughter to find us, let’s gather together and FAKE IT 'TIL WE MAKE IT, because the good news is, even fake laughter can give us all those good feelings.

Suzy will lead you gently through some laughter and breathing exercises (don’t panic there aren’t any actual yoga moves).
People describe feeling more relaxed, present, energised, connected to themselves and others and generally more delighted to be alive.

Note: You don’t have to be a happy jolly person to come to this. You are welcome exactly as you are.

Samantha Renke

Talk Stage

Samantha Renke

*A sign language interpreter will be present for this talk.

Melodi Marsh

The Poet Tree

Melodi Marsh

Meditation To Help Your Child Flourish with Kalmer Kids (Ages 9 – 14)

Children's Area

Meditation To Help Your Child Flourish with Kalmer Kids (Ages 9 – 14)

Kalmer Kids' mission is to help children lead more resilient and happy lives.

We aim to equip every child with the emotional intelligence to navigate the stresses of their own world. For children who love learning through science and creativity, we will learn mindfulness, meditation and manifesting.

Holly Tucker

The Book Stall

Holly Tucker

Design your own range of Plantable Seed Cards with greeting card publisher Hannah Marchant

Creative Workshops

Design your own range of Plantable Seed Cards with greeting card publisher Hannah Marchant

You will design your own collection if 6 seeded greetings cards, perfect to send to loved ones or just handy to have in the card drawer. The range of cards will be wildflower seed cards so the theme of the day will be florals throughout. Draw, paint, sketch, cut and stick from a range of beautiful flowers provided. Materials will be prepared for you to freely use but due to the nature of the seed paper we won’t be using anything too wet!
Hannah will be on hand to talk you through the world of greetings cards and answer any questions you might have.
At the end of the workshop, you’ll have a collection of 6 floral themed greetings cards and envelopes. All planting instructions will be already printed on the back of the card. This is your space to get creative and we hope you will enjoy the workshop!

Sophia Thakur

The Poet Tree

Sophia Thakur

Breathe & Awaken with Dragonfly Wellness

Uplift Stage

Breathe & Awaken with Dragonfly Wellness

((BOUNCE))

Energy Studio

((BOUNCE))

Our famous cardio class with high energy jumping routines performed on mini trampolines. Fun, friendly and fierce for all fitness abilities!

Live Podcast – DJ Fat Tony

Talk Stage

Live Podcast – DJ Fat Tony

*A sign language interpreter will be present for this talk.

Shamanic Plant Spirit Ceremony

Meditation & Mindfulness

Shamanic Plant Spirit Ceremony

Shamans and healers from various traditions have long known that every Plant on Earth has a Spirit that we can connect to. It is up to us to contact them and ask for that connection with deep respect, but if we do, Plant Spirit can bring us knowledge, guidance and healing like no others.

Plant Spirit Ceremonies are a type of Shamanic Healing in which we connect to the Spirit of a specific Plant that has agreed to join us in Ceremony to bring us healing and work energetically with us. We connect with this Spirit while drinking an infusion of the Plant to create an even deeper connection while being guided through meditation and shamanic drumming.

Crystals for Self-Care with Kirsty Gallagher

Slow Down & Relax

Crystals for Self-Care with Kirsty Gallagher

Join Kirsty Gallagher for an inspiring talk about how you can bring the mystical magic of crystals into your modern-day world. This will include information on what crystals are, how they work and how you can get the most out of your crystal companions. This workshop will include a guided crystal meditation and answers to your crystal questions.

Yoga Nidra with Rob da Bank

Yoga & Stretch

Yoga Nidra with Rob da Bank

Dive into your subconscious with Robby on a beautiful surf between wakefulness and sleep and come out feeling like you’ve just been unwrapped

Mindful Nature Crafts by Sea Light (Ages 4 – 11)

Children's Area

Mindful Nature Crafts by Sea Light (Ages 4 – 11)

This workshop blends nature-based craft activities with a mindfulness approach to foster connecting to the senses and connecting to nature. Kids are encouraged to notice the feel, colours, patterns and shapes of nature as they create foraged nature pictures.

Kirsty Allison

The Poet Tree

Kirsty Allison

Giselle La Pompe-Moore

The Book Stall

Giselle La Pompe-Moore

Bhuti’s Samantha Trinder

Uplift Stage

Bhuti’s Samantha Trinder

Find your Inner Bhuti.

A 20 minute movement, breath, and sound journey using ancient yogic practices for modern Times led by bhuti founder Samantha Trinder. bhuti is Sanskrit for well-being the root of which is connecting to and living from from the heart, overriding stress and transforming our physical, mental and energetic state.

((BOUNCE)) BALANCE

Energy Studio

((BOUNCE)) BALANCE

Bodyflow and light jumping routines featuring yoga, pilates and barre-based moves - adding a little zen to exercise on trampolines.

Your Floating Bed (Ages 5 – 12)

Children's Area

Your Floating Bed (Ages 5 – 12)

Taking you on a magical journey through your imagination, and along the way, we will discover, mindfulness techniques to improve our wellbeing.

All you have to do is simply choose a destination, and let's float away...

Samantha Renke

The Book Stall

Samantha Renke

Scent & Remedy Workshop with Hannah Martin and Atifa Ismailmiya-Balding

Creative Workshops

Scent & Remedy Workshop with Hannah Martin and Atifa Ismailmiya-Balding

We are delighted to offer a unique experience using techniques that will support a wonderfully restorative connection to mind body & soul. Participants will be introduced to the aromatherapy benefits of flowers, foliage and herbs creating a truly special sensory journey to encourage wellbeing and harmony.

During this soothing & restorative experience, Ati & Hannah will use the concept of Meraki which is ‘doing something with soul, creativity and love and putting your all into it’. You will greet your hands before making a mandala with dried & fresh flowers and herbs and meet yourself as you are as you rest and meditate with a guided visualisation.

Tapping Session: Using Tapping to Manifest your Dream Life with Poppy Delbridge

Meditation & Mindfulness

Tapping Session: Using Tapping to Manifest your Dream Life with Poppy Delbridge

Manifestation expert and Rapid Tapping pioneer, Poppy Delbridge leads you through a complete mood-lifting tapping routine to help you manifest the life you want. Expect to discover and experience a unique, A-list favourite method to take your life to the next level as you effectively clear away limiting beliefs and connect to new possibilities.

Breathe & Awaken Your Inner Power with Dragonfly Wellness UK

Slow Down & Relax

Breathe & Awaken Your Inner Power with Dragonfly Wellness UK

A SOMA Breathwork experience.

Join me on this unique Soma breathwork journey designed to unlock your power within and reconnect with the true essence of who you are. Using rhythmical breathing, breath retentions and music technology to allow you to enter a state of full body bliss and deep relaxation.

Allow yourself to free your mind, actively boost your immune system and awaken your very own healing powers. Through the magic & power of your own breath, you have the ability to upgrade your thoughts, unlock dormant areas of the mind and supercharge your life. Prepare to connect to your higher consciousness, step onto the path of enlightenment and get ‘high’ on your own supply. Give yourself this moment to connect inwards and press pause on life itself. When we breathe together as one, we are unified, a collective consciousness to evolve our universe.

This is a session you do not want to miss!

Bhuti – Kai Yin Flow: Freedom & Fire

Yoga & Stretch

Bhuti – Kai Yin Flow: Freedom & Fire

Reconnect to the essence of who you are…free and on fire.

A yin yoga class open to all for breathing, journaling, moving and letting go. A deep Yin practice routed in KaiFlow - a martial art for your mind, flow for your body and creativity for your spirit.

We will listen, let go, reconnect to our value and what lights us up. Led by bhuti founder Samantha Trinder and Kai flow practitioner

Tara Ghosh

Talk Stage

Tara Ghosh

Unlock your Secret Superpowers: Discover simple steps to improve your period, moods and energy

You are not broken or crazy! Most of the things we've learnt about dieting, exercise and how to be successful are not based on female physiology. When you work with your hormones your whole life is oh so much easier. Discover how to use the different phases of your menstrual cycle to your advantage at work, in your home life and to be healthier than ever before.

*A sign language interpreter will be present for this talk.

DJ Fat Tony

The Book Stall

DJ Fat Tony

Feeling SOUL Uplifted with Jade Coles

Uplift Stage

Feeling SOUL Uplifted with Jade Coles

((BOUNCE)) BOOTCAMP

Energy Studio

((BOUNCE)) BOOTCAMP

A HIIT based session which sees you rotating around trampoline stations to form a circuits-based class with a PT style.

Shopping & Food

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